Humans in Motion
Dear Human,
Welcome. We are so happy you have found your way here with us.
Here at Humans in Motion, we believe that each of us holds an essential piece of this world’s more beautiful future. You - your joy, your tenderness, your strength, your uniqueness - are one of those pieces.
We also believe that our respective practices and ways of weaving meaning have value to/for each other. That acknowledging our collective learning is valuable. That when you are true to your own practice, you are supporting me in mine. And so your authentic practice and journey have value to us. We hope ours for you as well.
We believe that deep in the heart of our greatest imperfections, pains and challenges, lie the most needed and precious seeds of transformation. And so we explicitly want to welcome those difficult parts as well.
We believe that the body is where and how we humans will collectively learn to take better care of ourselves, each other and this beautiful planet of ours; where truth, joy and real, felt connection are to be found, and that movement is such a powerful and fun way to live this.
And so, we are just plain thrilled to get to move with you!
Please read on for more information on ways to do this.
Hope to get to move with you very soon!
Yours, in motion,
Kelsey + Ruth
(& all of Humans in Motion)
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About Us:
Humans in Motion: Reclaiming Connection in a Disconnected World
This is a movement practice to guide humans back to their bodies. Back to the source of pleasure, wisdom, belonging, and joy that they hold the key to.
Discover/Recover yourself and find belonging in the shared discovery of what it means to be a Human in Motion.
In a time when so many of us feel the pain of disconnection—from ourselves, from others, and from the natural world—Humans in Motion offers a space to return to the core of what and who we are, together. We begin with the most vital relationship: the one you hold with yourself. Through movement, we guide you to reconnect with your body, to reclaim your birthright of pleasure, ease, and trust in all that you are.
From this place of inner-connection, we naturally start to hear, see and connect with the world around us in deeper and more rewarding ways. Starting with the Earth, our Great Mother, and the foundation of our living form, we learn that by cultivating a practice of sensing her presence through our bodies, we can bring our nervous-systems back into balance, finding true belonging, deep rest and feeling directly that we are always supported.
Once we find this foundation of support beneath us, our attention naturally opens upwards and outwards. We start to feel the space and life around us, the sky and stars above are here also as our community of support, play and discovery.
From the true confidence of inner-connection and connection with the world around us, authentic, rewarding connection with our human community finally becomes possible. Here we practice staying centred in (returning again and again to!) our own bodies and hearts, honouring ourselves, even as we open to the wonder and joy of each other. We learn what we have to give and what it means to receive. We learn what it means to be a part of this human family.
With these three - sometimes less linear - stages of connection, we find, finally, a real belonging, beyond anything we could have dreamed.